Recipe Collector

Monday, May 30, 2016

Greek Chickpeas & Spinach



Serves: 4

Try this as a side dish tonight!

INGREDIENTS
1 large onion, peeled and finely chopped
2 cloves garlic, pressed or minced
2 teaspoons olive oil
2 cups precooked chickpeas or 1 (15 oz.) can garbanzo beans, drained and rinsed
2 tablespoons fresh dill weed, finely chopped
1/2 lb. fresh spinach, cleaned and chopped or torn into bite-size pieces
2 tablespoons lemon juice

DIRECTIONS
1. Using a large frying pan, sauté onion and garlic in oil over medium heat for 2 minutes.
2. Add chickpeas and dill. Stir-fry for 5 minutes.
3. Add the spinach, a little at a time. Drizzle lemon juice over all ingredients and cover with lid.
4. Cook 5 minutes or until the spinach shrinks. Stir to combine. Serve hot.

NUTRITION INFO
Calories: 190
Fat: 4 g
Carbohydrates: 33g
Protein: 8 g

Labels: , , ,

0 Comments:

Post a Comment

<< Home