Japanese Spinach Salad
2 eggs
1 sheet of nori, cut into matchsticks
3 ½ oz. Baby Spinach
1 small red onion, finely sliced
½ small daikon radish, finely sliced
2 Lebanese cucumbers, sliced
1 oz pickled ginger, sliced
1 tbsp toasted sesame seeds
Dressing:
1 1/3 cup light olive oil
1 tbsp rice vinegar
1 tbsp light soy sauce
Protein 5g; Fat 25g; Carbohydrate 15g; Dietary Fiber 2gl Cholesterol 90 mg; 295 cal.
1 sheet of nori, cut into matchsticks
3 ½ oz. Baby Spinach
1 small red onion, finely sliced
½ small daikon radish, finely sliced
2 Lebanese cucumbers, sliced
1 oz pickled ginger, sliced
1 tbsp toasted sesame seeds
Dressing:
1 1/3 cup light olive oil
1 tbsp rice vinegar
1 tbsp light soy sauce
- Preheat the grill to hot. Beat the eggs lightly in a small bowl, add 1 tbsp water and the nori. Season well. Heat and grease an 8 inch omelette pan. Pour in the mixture to make a thin omelette. When lightly browned underneath, place under the grill to set the top without coloring. Turn out onto a board and leave to cool. Cut the omelette into thin strips.
- To make the dressing, whisk together the olive oil, vinegar and soy sauce until combined.
- Toss together the spinach leaves, onion, daikon, cucumber, ginger, toasted sesame seeds, omelette strips and dressing in a large bowl.
Protein 5g; Fat 25g; Carbohydrate 15g; Dietary Fiber 2gl Cholesterol 90 mg; 295 cal.
Labels: salad
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